https://www.youtube.com/watch?v=EtxCpMzu1GY

Iconic Amsterdam, Netherlands Walking Tour - 4K

Welcome to this detailed 4K walking tour of Iconic Amsterdam, Netherlands, the city of canals, bikes, and endless charm. This video captures the essence of Amsterdam as it is right now, offering you a virtual stroll through its picturesque streets and along its historic canals.

Filmed in October 2023
Temperature: 14°C /57°F

If you’ve ever wanted to feel the pulse of Amsterdam, this is the video for you. You’ll see the unique blend of historic architecture and modern lifestyle that make this city one of the most visited in Europe. From the iconic Canal Ring to the bustling Dam Square, and not to mention the artsy Jordaan district, each location showcases why Amsterdam is a must-visit. This tour is an unmissable experience for anyone interested in Amsterdam’s rich history and contemporary vibe.

Amsterdam’s iconic Canal Ring was built during the 17th century and is now a UNESCO World Heritage Site. The city has been a cultural and commercial hub for centuries, boasting world-renowned museums like the Rijksmuseum and the Van Gogh Museum.

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Tinnitus Oorsuizen Informatie

There's no definitive cure for tinnitus since it can have various causes and often manifests as a symptom of underlying conditions rather than being a disease itself. However, there are several approaches to manage or reduce its impact:

Medical and Therapeutic Interventions:

Hearing Aids: If tinnitus is associated with hearing loss, hearing aids can amplify environmental sounds, which might mask the tinnitus.

Sound Therapy: Using devices like white noise machines or apps that produce background noise can help mask the tinnitus sound. This might include nature sounds, ambient noise, or even specific tones.

Tinnitus Retraining Therapy (TRT): A combination of sound therapy and counseling designed to help retrain the brain to perceive tinnitus less negatively.

Cognitive Behavioral Therapy (CBT): This form of psychotherapy can help change the way you think about and react to tinnitus, potentially reducing its perceived impact on your life.

Medications: While there's no specific medication for tinnitus, some medications can help treat conditions that might worsen tinnitus (e.g., anxiety, depression). Also, certain supplements like magnesium or zinc have been suggested by some for symptom relief.


Lifestyle and Home Remedies:

Avoid Loud Noise: Protecting your ears from loud noises can prevent tinnitus from getting worse or becoming a new issue.

Diet and Supplements: Some posts on X suggest that dietary changes or supplements like CoQ10, B12, or magnesium might help. However, these are not universally effective, and individual responses can vary widely.

Reduce Stress: Since stress can exacerbate tinnitus, relaxation techniques like meditation, yoga, or even simple breathing exercises might offer relief.

Sleep Management: Ensuring good sleep hygiene can help, as fatigue might make tinnitus more noticeable.


Alternative Therapies:

Acupuncture: Some find relief through acupuncture, though scientific evidence is mixed.

Exercise: Regular physical activity can improve overall health, potentially reducing tinnitus symptoms by reducing stress and improving blood flow.


Important Notes:

Consult Healthcare Providers: Since tinnitus can be a symptom of various conditions, it's vital to consult with a healthcare provider for a proper diagnosis and tailored treatment plan. They might recommend additional tests like an audiological evaluation.

Individual Response: What works for one person might not work for another, so treatments often involve trial and error.

Emerging Treatments: Research continues into new treatments, including potential therapies involving neurotrophins to regenerate damaged auditory nerves.


Remember, while these strategies can help manage tinnitus, they might not eliminate it entirely. The goal is often to make the condition less bothersome and improve your quality of life.

https://www.plantmuseum.com/about/the-museum


Henry B. Plant Museum

Since 1933, the Tampa Bay Hotel has been home to the Henry B. Plant Museum and The University of Tampa. The building, renamed Plant Hall, is a National Historic Landmark. The Henry B. Plant Museum holds the distinction of accreditation by the American Alliance of Museums. Its mission is to interpret the Tampa Bay Hotel and the experiences of the diverse individuals who contributed to its success. The Museum ignites thought and transports visitors to another era through exhibits and innovative programs, so that they may be educated and inspired by the lifestyles, times and experiences of Florida’s early tourist industry. Original furnishings and artifacts and a dynamic self-guided audio tour immerse visitors in the opulence of the 1891 Tampa Bay Hotel and its rich history.

Long view of ornate Hotel, topped with minarets

The building was bought by the city in 1905 after the death of Henry Plant in 1899. It operated as a hotel until 1932. In 1933, the Tampa Municipal Museum was established in the south wing of the first floor in order to preserve the legacy of the Tampa Bay Hotel. The remainder of the building, as well as the property, became home to The University of Tampa. The Museum houses original Hotel furnishings and art objects collected by Mr. and Mrs. Plant from Europe and the Orient. The Tampa Municipal Museum became the Henry B. Plant Museum in 1974. Since then, its mission has been to interpret the Tampa Bay Hotel and the experiences of the diverse individuals who contributed to its success. The Museum ignites thought and transports visitors to another era through exhibits and innovative programs, so that they may be educated and inspired by the lifestyles, times and experiences of Florida’s early tourist industry.

https://www.youtube.com/watch?v=284Nuq9tw70

Jeanne Louise Calment holds the record for the longest confirmed human lifespan, living to the age of 122 years and 164 days.

She witnessed the remarkable evolution of the modern world, from the invention of the telephone to the development of the internet.

Calment's life was filled with interesting anecdotes. She met Vincent van Gogh as a young girl, describing him as "dirty, badly dressed and disagreeable," and sold colored pencils to the artist. She lived a comfortable life, marrying her second cousin, Fernand Calment, and never had to work due to her husband's successful business.

Despite the loss of her only daughter and grandson, Calment maintained a positive outlook and a healthy lifestyle, which included riding a bicycle until her 100th birthday.

She enjoyed chocolate, olive oil, and wine, and credited her longevity to laughter and a calm demeanor.

After her death on August 4, 1997, her age became a topic of debate, with some researchers suggesting that her daughter may have assumed her identity to avoid inheritance taxes.

qoute : "People often ask, why would NASA make all this up?
They had $1,264,720,000,000 a year to lie.
The deep state netted 100's of BILLIONS of dollars. They put that money in a vast underground tunnel system for child trafficking after living their lavish lifestyle."

https://www.youtube.com/watch?v=z8UslNTwfZU Kate Winslet reflects on her iconic role as Rose, alongside Leonardo DiCaprio in James Cameron's 1997 epic 'Titanic'.

Join the TODAY team as they bring you the latest in news, current affairs, sports, politics, entertainment, fashion, health and lifestyle.

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